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Treat Yourself to a Health and Wellness Retreat!
$
100.00
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Save 58%
Awakening Spiritual Self
$
240.00
$
100.00
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Health Coaching
$
100.00
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Personal Training
$
100.00
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Smoking Cessation Program
$
100.00
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Holistic Mindset Coaching
$
111.00
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Presence Coaching
$
115.00
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Ayurveda & Yoga Consultations
$
120.00
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Martina Sanchez - Reiki
$
120.00
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Martina Sanchez - Qigong
$
120.00
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 90 min. session
$
125.00
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Save 29%
Personalized 1:1 Online Retreat
$
175.00
$
125.00
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Distance Reiki Healing Session 60 MIN
$
125.00
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Reiki Healing Session (In-Person or Distant)
$
143.33
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Group Meditation Session
$
150.00
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Guided Breathwork Sessions
$
150.00
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Systematic Relaxation Sessions
$
150.00
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Body-Centered Holistic Wellness Coaching
$
150.00
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Life Coaching
$
175.00
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Office Chair Yoga
$
200.00
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Group Breathwork Session
$
200.00
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One Hour and 30 Minute Individual Remote Zoom Session - Discussion & Energy Healing Session
$
222.00
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Dr. Fredina Weems - Foundational Lifestyle - Life Coaching Package - 1 month
$
240.00
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Group Yoga Session
$
250.00
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Mindfulness In The Workplace
$
275.00
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14-Day Healthy Cleanse Experience
$
297.00
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HeartMath® Resilience Training
$
300.00
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Functional Medicine Certified Health Coach
$
397.00
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Unblocking Your Creativity with Mindfulness
$
400.00
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Mindful Breathing Talk & Workshop
$
400.00
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$
400.00
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Mindful Behavior at Work
$
400.00
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Mindful Communication at Work
$
400.00
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3 Months All-Inclusive Health Coaching
$
400.00
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Nutrition Coaching
$
400.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$
550.00
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PAUSE: Lifestyle Reboot (3 months)
$
555.00
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90 Day Platinum Level – Body & Mind Transformation Program
$
579.00
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Kick The Sugar Addiction for Good
$
697.00
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General Health Coaching
$
700.00
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Dr. Fredina Weems - Basic Lifestyle - Accountability Coach - Twelve 1:1 Sessions - Life Coaching Package
$
740.00
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3-Month Health & Wellness Coaching Program
$
750.00
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Birth Doula Services
$
850.00
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12 Week Hormone Optimization Plan
$
1,000.00
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PAUSE: Lifestyle Reboot (6 months)
$
1,110.00
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6-Month Health & Wellness Coaching Program
$
1,200.00
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12-Week Stress Release & Inner Awareness Meditation Course
$
1,500.00
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Total Transformation: 90 Day Weight Loss Breakthrough
$
1,697.00
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