Systematic Relaxation Sessions
- Note: Refunds, Cancellations, & Rescheduling Policy
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Description
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These sessions are a journey into the deepest levels of relaxation while still remaining fully aware. Great for the midday slump or to recover energy during those intense deadlines.
Pricing is for a 30-minute virtual session.
Features
- Group classes
- Virtual
- Provider goes to Client
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