Mindful Communication at Work

Background Check Verified ✅, Certifications/Credentials Checked ✅
  • Note: Refunds, Cancellations, & Rescheduling Policy


Mindful Communication looks into who we are being in our day-to-day interactions, including communication ethics to awareness of individual sensibilities (i.e. - introversion vs. extroversion) to ensure that what we say (and how we think) aligns with our personal core values. The goal of this talk is to give participants a new awareness and new language when it comes to self-accountability about how they communicate in the workplace (and in life). This program is especially great for leaders who are looking for new ways to connect with their direct reports.

Attendees will learn: 

  • A communication model that helps outline and facilitate effective and non-harming communication
  • A new way to think about how to structure your day to be more mindful of your needs and others
  • Tips and tricks to stay present throughout your workday

Pricing is for a 1-hour virtual workshop


Background Check Verified ✅:
Certifications/Credentials Checked ✅:
Practitioner Certifications:
Advanced Yoga Teacher Certification, IFS Level 1 trained
Refunds/Cancellations/Rescheduling Policy:
Sessions may be canceled up to 5 business days in advance for a full refund. Rescheduling must happen at least 48 hour prior to the event. Any changes made within 48 hours of the even may result in added fees (for rescheduling).
Session Length:
1 hour
Session Type offered:
  • Educational classes
Virtual or In-Person:
  • Virtual
  • Provider goes to Client


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