3 Months All-Inclusive Health Coaching

Getting fit & healthy doesn’t have to be boring!

As a health & fitness coach and recreation therapist, I am passionate about helping individuals uncover their maximum potential by breaking down physical and mental barriers that stand in the way of becoming the strongest & healthiest versions of themselves.

I have experience working with people between 8 and 80 years old with a wide variety of ability levels. I am comfortable and confident working with any population or client that has the drive to improve!

I offer a unique service because of my combination of skills and certifications. As a recreation therapist, I learn what motivates and drives my client so that we have a goal to strive for. I keep this information in mind as I put on my coaching hat to develop an individualized health program that will improve the client’s strength, confidence, and ability to enjoy their interests so they can engage in life at the highest level.

I would love the opportunity to discuss how I can help improve your health and quality of life.

“We all win when everyone can get to the starting line.”

Let's push the limits of what you are capable of while throwing in some fun along the way.

I can’t wait to start this health journey with you!