Martina Sanchez - Qigong
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Description
Qigong is a combination of gentle movement, breathwork, and meditation, you can cultivate Qi to tonify your organs, shore up your immune system, increase vitality, and integrate difficult emotions.
Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it.
Physically, slow gentle qigong movements warm tendons, ligaments, and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, lymph). Studies have shown qigong effective in helping to heal life challenges ranging from high blood pressure and chronic illness to emotional frustration, mental stress, and spiritual crisis.
(Suitable For All Ages & Levels)
Available for group classes or private.
If you have any questions, please do not hesitate to contact me.
Features
- Group classes
- Virtual
- Provider goes to Client
- Client goes to Provider's Office
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