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Class Type Offered
Virtual or In-Person

Care+Hub Services

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48 Per Page
Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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Women's Holistic Health Coach
$70.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I am a women's holistic health and wellness coach and specialize in meditation and mindfulness. I am here to help you shift from anxiety and overwhelm into...
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Women's Health Coach
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I create a safe zone for woman to be vulnerable for change in their health by supporting them to a lifestyle of balance.  Offering Biweekly Private...
 
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Women's Health Coach
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Dr. Fredina encourages, motivates, and coaches women to strengthen their self-confidence and give them the internal power to stay balanced during the...
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Vinyasa
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Vinyasa yoga
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Unblocking Your Creativity with Mindfulness
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Unblocking Your Creativity explores the Creative Process from a philosophical and psychological lens, using both Eastern and Western models of...
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Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Transformation Book Club
$10.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6 weekly sessions - 30 minutes per session, Virtual
Transformation: Your Wellness Journey, A Transition from an Unhealthy Lifestyle to a Wholesome, Productive Lifestyle Your Wellness Journey: this safe,...
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Total Transformation: 90 Day Weight Loss Breakthrough
$1,697.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Weekly 45-60 minute sessions for 12 weeks, Virtual
We are usually so focused on taking care of everyone else in our lives that we forget to take care of ourselves. Can anyone relate? If you've ever flown...
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The Power of Whole Food Plant-Based Nutrition: Whole Food Plant-Based Nutrition Class 1
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Systematic Relaxation Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Stress Management Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Nicole offers career, relationship and health coaching- including stress management; better eating, exercise and weight loss support, and pain management....
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Spiritual Coaching 1:1 (60 min. online appt.)
$75.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
  Spiritual Coaching is about your life, how you make meaning, what you value, what you believe, feel, question, and love. Content & conversation is...
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Social Media Pause For An Ab Cause
$9.99
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Are you struggling with maintaining the strong abdominal muscles that are essential for a healthy midsection body composition, good posture, and the...
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Smoking Cessation Program
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, One session per week or every other Week; 4 sessions minimum , Virtual
Nicotine, one of the most highly addictive components, alters your brain affecting the balance of both noradrenaline and dopamine, which is what results in...
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Sliding Scale 3.S.E. Community Distance Reiki
$100.00 $95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 min, Virtual

Asea Thompson (Militant Unicorn) specializes in healing Black trauma and is currently offering sliding scale 60 min distance reiki sessions by appointment only.


 
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Restorative Yoga
$30.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
One-on-one yoga
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Reiki Healing Session (In-Person or Distant)
$143.33
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client, Client goes to Provider's Office

Reiki is a Japanese technique that restores the optimal flow of energy within our system by dissolving any blockages and promotes healing, relaxation, and stress reduction. Anyone can learn Reiki, whether it’s being used for personal healing or for healing others. 

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Reiki Energy Healing
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client, Client goes to Provider's Office
Reiki energy healing for everyone and every animal! Distance and in-person!
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Reiki
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Reiki is a beautiful and powerful modality that uses "Life Force Energy" to restore balance to your body. It is non-invasive and helps bring about energetic...
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Minimum quantity for "Reiki" is 1.

Presence Coaching
$115.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
In these one-hour personal sessions we will come into a deep presence in order to allow for the various parts of the Self to emerge.  As we are coming...
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Postpartum and Sibling Doula Services
$35.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 2-3 weeks, Virtual, Provider goes to Client


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Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Class 3
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Personalized 1:1 Online Retreat
$175.00 $125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Creative, personalized content 1:1 with the facilitator - themes could include: discernment, values-based decision making, meaning-making, grief, going...
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Personal Training
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a Certified Personal Trainer specializing in working with Women of all ages. I have experience working with Teens through Seniors and focus on...
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PAUSE: Lifestyle Reboot (6 months)
$1,110.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6-month package, Virtual
Our most popular package, the PAUSE Lifestyle Reboot takes you on an in-depth 6-month journey to building healthy habits that will last a lifetime,...
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PAUSE: Lifestyle Reboot (3 months)
$555.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 3-month package, Virtual
Our most popular package, the PAUSE Lifestyle Reboot takes you on an in-depth 3-month journey to building healthy habits that will last a lifetime,...
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Own Your Shift! | 14 Week - Spiritual Coaching Program
$1,777.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 14-week guided program with weekly 60-minute sessions, Virtual

Own Your Shift! | 14 Week - Spiritual Coaching Program

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One Hour Private Meditation Session
$50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Hello!  As a meditation instructor I help guide people with all levels of meditation experience. Whether you are new to meditation or have been...
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One Hour and 30 Minute Individual Remote Zoom Session - Discussion & Energy Healing Session
$222.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Virtual
ONE HOUR AND 30 MINUTE INDIVIDUAL REMOTE ZOOM SESSIONS $222 In these sessions, we start out by discussing your intention for the session, how you are...
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Office Chair Yoga
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Nutrition Coaching
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 4 month program - 1 hour meetings twice a month, Virtual
4 Month Program. We will meet twice a month for one hour and discuss: Diet, Intuitive Eating, Movement, Gut Health. Also includes: Recipes, Lifestyle...
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Mindfulness In The Workplace
$275.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Educational classes, Virtual
Are you looking to offer your team a Mindfulness Routine, or the opportunity to learn about Wellness, but not sure where to start? In Natalie’s webinar...
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
In our busy and distracting world, it's easier than ever to get stressed out and burned out. Thankfully, there are healthy time-tested means, like...
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Mindful Communication at Work
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindful Communication  looks into who we are  being  in our day-to-day interactions, including communication ethics to awareness of...
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Mindful Breathing Talk & Workshop
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Based on the book  Essential Pranayama  this guided breathwork practice includes a breakdown of breathwork from the yogic perspective, taking into...
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Mindful Behavior at Work
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindfulness Behavior  looks into who we are  being  in our day-to-day interactions in relation to our actions and how we show up, ensuring...
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Meditation and Mindfulness Coaching
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Virtual
I provide meditation and mindfulness coaching to build mental-emotional skills for better wellness, resilience, and performance.
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Martina Sanchez - Reiki
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Provider goes to Client, Client goes to Provider's Office
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to...
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Martina Sanchez - Qigong
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client, Client goes to Provider's Office
Qigong is a combination of gentle movement, breathwork, and meditation, you can cultivate Qi to tonify your organs, shore up your immune system, increase...
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Lose Weight Permanently without Starving
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Hello there, I hope that all is well with you. The CDC lists Obesity and other chronic diseases as risk factors for COVID 19. Now is the best...
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Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Class 2
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Life Coaching
$175.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Whether you're facing obstacles in your life, considering a transition, or just need help to make sense of life, having a Coach to help sort through your...
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Kundalini Awakening Yoga Practice
$20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual

Kundalini/Hatha 30 minute Zoom practice done weekly.

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Kick The Sugar Addiction for Good
$697.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 8-week program/course, Educational classes, Virtual
Did you know that it is possible to become addicted to sugar? Yes, sugar addiction is a real thing! But you can overcome that addiction and reset your taste...
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Intuitive Eating Coaching
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Discover how to heal your relationship with food by getting in touch with your body's intuition and relearning how to trust it by listening and honoring its...
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Introductory Health History
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Health History, Virtual
Hi, I'm Tessa and I am a certified Holistic Health and Wellness Coach. If you're looking to improve your health and daily life, I would love to help you!...
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Intro/Learn to Meditate (Individual or Group)
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
This one hour session with Skip includes easy, simple and practical tools to help you with stress & anxiety. Skip guides you through an awareness exercise...
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