Social Media Pause For An Ab Cause

Background Check Verified ✅, Certifications/Credentials Checked ✅
  • Note: Refunds, Cancellations, & Rescheduling Policy


Are you struggling with maintaining the strong abdominal muscles that are essential for a healthy midsection body composition, good posture, and the prevention of lower back pain? This combination of yoga, Pilates, and abdominal strength training can enhance your physical beauty, increase your energy level and help you develop essential core strength throughout your daily interactions.


Background Check Verified ✅:
Certifications/Credentials Checked ✅:
Practitioner Certifications:
Aerobic Certified Trainer; AFAA Personal Trainer; Tai Chi for Arthritis; YogaFit Levels 1-3; Certified Life Coach; Doctor of Ministry; MA in Pastoral Counseling; Health Promotion Director - The Cooper Institute; Professional Nutrition Specialist Program
Virtual or In-Person:
  • Virtual


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