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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$
25.00
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Women's Holistic Health Coach
$
70.00
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Women's Health Coach
$
45.00
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Unblocking Your Creativity with Mindfulness
$
400.00
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Treat Yourself to a Health and Wellness Retreat!
$
100.00
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Systematic Relaxation Sessions
$
150.00
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Spiritual Coaching 1:1 (60 min. online appt.)
$
75.00
$
50.00
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Social Media Pause For An Ab Cause
$
9.99
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Smoking Cessation Program
$
100.00
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Reiki Energy Healing
$
60.00
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Reiki
$
100.00
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Presence Coaching
$
115.00
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Personalized 1:1 Online Retreat
$
175.00
$
125.00
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PAUSE: Lifestyle Reboot (6 months)
$
1,110.00
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PAUSE: Lifestyle Reboot (3 months)
$
555.00
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One Hour Private Meditation Session
$
50.00
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One Hour and 30 Minute Individual Remote Zoom Session - Discussion & Energy Healing Session
$
222.00
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Mindfulness In The Workplace
$
275.00
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$
400.00
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Mindful Communication at Work
$
400.00
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Mindful Breathing Talk & Workshop
$
400.00
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Mindful Behavior at Work
$
400.00
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Meditation and Mindfulness Coaching
$
75.00
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Martina Sanchez - Reiki
$
120.00
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Martina Sanchez - Qigong
$
120.00
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Life Coaching
$
175.00
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Kundalini Awakening Yoga Practice
$
20.00
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Intro/Learn to Meditate (Individual or Group)
$
75.00
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Intrinsic Lifestyle Health Coaching
$
90.00
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Integrative Health Nutrition Coach
$
60.00
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IIN Health & Wellness Coaching and Related Consults
$
60.00
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Hypnotherapy 60-minute Session
$
75.00
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Holistic Wellness Coaching
$
85.00
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Holistic Mindset Coaching
$
111.00
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Holistic Energy Healing – Reiki and Pranic Energy Healing
$
99.00
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HeartMath® Resilience Training
$
300.00
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Healthy Lifestyle Coach
$
70.00
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Health Coaching
$
100.00
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Health Coach: improve your mindset, increase exercise, and learn about healthy eating!
$
35.00
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Health and Wellness Coach
$
75.00
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Group Meditation Session
$
150.00
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Group Breathwork Session
$
200.00
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General Health Coaching
$
700.00
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Functional Medicine Certified Health Coach
$
397.00
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Energy Body clearing
$
100.00
$
50.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$
550.00
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Distance Reiki Healing Session 60 MIN
$
125.00
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Distance Reiki Healing Session
$
70.00
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