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Anti-Inflammatory Lifestyle
$
40.00
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Distance Reiki Healing Session
$
70.00
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Martina Sanchez - Qigong
$
120.00
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One Hour and 30 Minute Individual Remote Zoom Session - Discussion & Energy Healing Session
$
222.00
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Corporate Health and Wellness
$
50.00
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Mindful Communication at Work
$
400.00
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Corporate Wellness Whole Food Plant-Based Nutrition
$
350.00
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14-Day Healthy Cleanse Experience
$
297.00
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Unblocking Your Creativity with Mindfulness
$
400.00
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1:1 Integrative Breathwork Session
$
90.00
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Group Meditation Session
$
150.00
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12-Week Stress Release & Inner Awareness Meditation Course
$
1,500.00
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Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Class 3
$
200.00
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$
400.00
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Dr. Fredina Weems - Foundational Lifestyle - Life Coaching Package - 1 month
$
240.00
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Holistic Mindset Coaching
$
111.00
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Mindful Breathing Talk & Workshop
$
400.00
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HeartMath® Resilience Training
$
300.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$
550.00
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30 Minute Private Meditation Session
$
30.00
$
25.00
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Health Coaching
$
100.00
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Spiritual Coaching 1:1 (60 min. online appt.)
$
75.00
$
50.00
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Smoking Cessation Program
$
100.00
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Personalized 1:1 Online Retreat
$
175.00
$
125.00
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Intro/Learn to Meditate (Individual or Group)
$
75.00
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Intuitive Eating Coaching
$
100.00
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Postpartum and Sibling Doula Services
$
35.00
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Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Class 2
$
200.00
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FREE Health Coaching Consultation
$
0.00
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**2 CLASS SPECIAL PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Classes 1 & 2
$
400.00
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Certified Integrative Nutrition Health Coach
$
75.00
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Nutrition Coaching
$
400.00
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3 Months All-Inclusive Health Coaching
$
400.00
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**3 CLASS DELUXE PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Living a Whole Food Plant-Based Lifestyle 101; (3) Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Classes
$
600.00
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**2 CLASS SPECIAL PACKAGE** - (1) Living a Whole Food Plant-Based Lifestyle 101; (2) Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Classes 2 & 3
$
400.00
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**2 CLASS SPECIAL PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Classes 1 & 3
$
400.00
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Board Certified Health Coach
$
40.00
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Behavioral therapy
$
25.00
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Mindfulness In The Workplace
$
275.00
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Introductory Health History
$
45.00
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 60 min. session
$
70.00
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Dr. Fredina J. Weems - Health and Wellness Coach
$
45.00
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Ayurvedic Lifestyle Coach
$
75.00
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Total Transformation: 90 Day Weight Loss Breakthrough
$
1,697.00
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Save 58%
Awakening Spiritual Self
$
240.00
$
100.00
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Save 50%
Energy Body clearing
$
100.00
$
50.00
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 30 min. session
$
40.00
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Holistic Wellness Coaching
$
85.00
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