Category Navigation

Class Type Offered
Virtual or In-Person

Care+Hub Services

Newest Items First
48 Per Page
Hypnotherapy 60-minute Session
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Hypnosis is an altered state of awareness in which you appear to be asleep or in a trance. That said, you are still aware of your surroundings and cannot be...
+ −
Smoking Cessation Program
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, One session per week or every other Week; 4 sessions minimum , Virtual
Nicotine, one of the most highly addictive components, alters your brain affecting the balance of both noradrenaline and dopamine, which is what results in...
+ −
Distance Reiki Energy Healing 60 Minutes
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient through touch, activating the natural healing...
+ −
Personal Training
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a Certified Personal Trainer specializing in working with Women of all ages. I have experience working with Teens through Seniors and focus on...
+ −
Health Coaching
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a certified Health Coach and Personal Trainer. I am also a parent. Prioritizing your health and well being is one of the best ways to care of your self...
+ −
General Health Coaching
$700.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 4 month program - 1 hour meetings twice a month, Virtual
4 Month program. We will meet twice a month for one hour and discuss: Diet, Movement, Gut Health, Relationships, Spirituality, Mindful Living. Also...
+ −
Nutrition Coaching
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 4 month program - 1 hour meetings twice a month, Virtual
4 Month Program. We will meet twice a month for one hour and discuss: Diet, Intuitive Eating, Movement, Gut Health. Also includes: Recipes, Lifestyle...
+ −
FREE Health Coaching Consultation
$0.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Health History, Virtual
Complimentary 30 minute chat where we can get to know each other, discuss the available programs, and go over your health history.
+ −
Distance Reiki Healing Session 60 MIN
$125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Reiki is a powerful ancient Japanese healing technique for stress reduction and relaxation that also promotes healing which will work on clearing,...
+ −
Save 58%
Awakening Spiritual Self
$240.00 $100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
Awakening Spiritual Self  Is a 30-minute consultation, 1:1 Zoom call with me, where we will discuss your current meditation and spiritual practice,...
+ −
12 Week Hormone Optimization Plan
$1,000.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 12 weeks, Virtual
Learn to sync your cycle with your life to help balance hormones! As women, we live in a world dominated by the male 24-hour cycle, which does not sync well...
+ −
1 Hour Yoga Session
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Virtual 1 hr private yoga session.
+ −
Social Media Pause For An Ab Cause
$9.99
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Are you struggling with maintaining the strong abdominal muscles that are essential for a healthy midsection body composition, good posture, and the...
+ −
IIN Health & Wellness Coaching and Related Consults
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual

I love to inspire positive change.
I don’t believe in diets.
I believe in living a balanced life.
I will meet you where you’re at.
I will ask questions.
I will hold you accountable. 
I will guide you towards manageable behavioral shifts.
You will come to understand and be given the tools to break the patterns that stand between the you where you are now and the you where you want to be.

 
Select a Variation
90 Day Platinum Level – Body & Mind Transformation Program
$579.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90-day program, Health Screenings, Health History, Virtual

Genetic Testing & Personalized Lifestyle, Diet and Supplement Program

You can expect your test kit to arrive in 2-3 business days. It’s a simple cheek-swab with step-by-step instructions included. Typical time frame for results is about 2-3 weeks from the time it is received by the lab!

+ −
Save 5%
Logo
Sliding Scale 3.S.E. Community Distance Reiki
$100.00 $95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 min, Virtual

Asea Thompson (Militant Unicorn) specializes in healing Black trauma and is currently offering sliding scale 60 min distance reiki sessions by appointment only.


 
Select a Variation
Martina Sanchez - Qigong
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client, Client goes to Provider's Office
Qigong is a combination of gentle movement, breathwork, and meditation, you can cultivate Qi to tonify your organs, shore up your immune system, increase...
+ −
Martina Sanchez - Reiki
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Provider goes to Client, Client goes to Provider's Office
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to...
+ −
Reiki Energy Healing
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client, Client goes to Provider's Office
Reiki energy healing for everyone and every animal! Distance and in-person!
+ −
Kick The Sugar Addiction for Good
$697.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 8-week program/course, Educational classes, Virtual
Did you know that it is possible to become addicted to sugar? Yes, sugar addiction is a real thing! But you can overcome that addiction and reset your taste...
+ −
6-Month Health & Wellness Coaching Program
$1,200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6-month program: initial consultation + 12 bi-monthly sessions, Health History, Virtual
The 6-Month option is a personalized program designed to improve your health and well-being in the time frame that supports behavior change in it's full...
+ −
3-Month Health & Wellness Coaching Program
$750.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 3-month program: initial consultation + 6 bi-monthly sessions, Health History, Virtual
The 3-Month option is a personalized program designed to improve your health and well-being in a mid-length time frame. This program is best for those who...
+ −
3 Months All-Inclusive Health Coaching
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 3-month package, Virtual
Getting fit & healthy doesn’t have to be boring! As a health & fitness coach and recreation therapist, I am passionate about helping individuals uncover...
+ −
PAUSE: Lifestyle Reboot (3 months)
$555.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 3-month package, Virtual
Our most popular package, the PAUSE Lifestyle Reboot takes you on an in-depth 3-month journey to building healthy habits that will last a lifetime,...
+ −
PAUSE: Lifestyle Reboot (6 months)
$1,110.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6-month package, Virtual
Our most popular package, the PAUSE Lifestyle Reboot takes you on an in-depth 6-month journey to building healthy habits that will last a lifetime,...
+ −
Total Transformation: 90 Day Weight Loss Breakthrough
$1,697.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Weekly 45-60 minute sessions for 12 weeks, Virtual
We are usually so focused on taking care of everyone else in our lives that we forget to take care of ourselves. Can anyone relate? If you've ever flown...
+ −
Group Breathwork Session
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Help your team experience greater clarity and wellbeing through breathwork. Session themes are centered on the needs of your group - relaxation, clarity,...
+ −
1:1 Integrative Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Experience different breath patterns that can be used throughout your day to reset your body, relax, create energy, focus, or clear out stuck emotions that...
+ −
1:1 Transformational Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Discover the power of breathwork to reawaken your innate wisdom and cultivate a heart-centered life. Session theme will be adapted to meet your needs (e.g.,...
+ −
Presence Coaching
$115.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
In these one-hour personal sessions we will come into a deep presence in order to allow for the various parts of the Self to emerge.  As we are coming...
+ −
HeartMath® Resilience Training
$300.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Virtual
The Resilience Advantage™ program speaks to the heart of people’s everyday experience. This online personal development course addresses important...
+ −
Own Your Shift! | 14 Week - Spiritual Coaching Program
$1,777.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 14-week guided program with weekly 60-minute sessions, Virtual

Own Your Shift! | 14 Week - Spiritual Coaching Program

+ −
Save 17%
30 Minute Private Meditation Session
$30.00 $25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
Hello!  As a meditation instructor I help guide people with all levels of meditation experience. Whether you are new to meditation or have been...
+ −
Kundalini Awakening Yoga Practice
$20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual

Kundalini/Hatha 30 minute Zoom practice done weekly.

+ −
Body-Centered Holistic Wellness Coaching
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Wellness Coaching for the Whole Person  Embody ~ Empower ~ Transform Body-Centered Holistic Coaching is a wellness coaching session that...
+ −
One Hour Private Meditation Session
$50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Hello!  As a meditation instructor I help guide people with all levels of meditation experience. Whether you are new to meditation or have been...
+ −
Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
+ −
Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
+ −
Corporate Health and Wellness
$50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Health and Wellness While at Work! Need a break to reconnect to you? Join me Today!
+ −
One Hour and 30 Minute Individual Remote Zoom Session - Discussion & Energy Healing Session
$222.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Virtual
ONE HOUR AND 30 MINUTE INDIVIDUAL REMOTE ZOOM SESSIONS $222 In these sessions, we start out by discussing your intention for the session, how you are...
+ −
Vinyasa
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Vinyasa yoga
+ −
Restorative Yoga
$30.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
One-on-one yoga
+ −
Save 29%
Personalized 1:1 Online Retreat
$175.00 $125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Creative, personalized content 1:1 with the facilitator - themes could include: discernment, values-based decision making, meaning-making, grief, going...
+ −
Save 33%
Spiritual Coaching 1:1 (60 min. online appt.)
$75.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
  Spiritual Coaching is about your life, how you make meaning, what you value, what you believe, feel, question, and love. Content & conversation is...
+ −
Women's Health Coach
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Dr. Fredina encourages, motivates, and coaches women to strengthen their self-confidence and give them the internal power to stay balanced during the...
+ −
Transformation Book Club
$10.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6 weekly sessions - 30 minutes per session, Virtual
Transformation: Your Wellness Journey, A Transition from an Unhealthy Lifestyle to a Wholesome, Productive Lifestyle Your Wellness Journey: this safe,...
Select options
Dr. Fredina J. Weems - Health and Wellness Coach
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I am looking forward to being your wellness coach. I will help you use the tools to accomplish your physical and emotional health goals.  Our sessions...
Select options
Dr. Fredina Weems - Basic Lifestyle - Accountability Coach - Twelve 1:1 Sessions - Life Coaching Package
$740.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 12 sessions, Virtual
Basic Lifestyle Twelve 1:1 sessions (once per week). As your accountability coach, I will motivate and encourage you to stay on your chosen task. Also, I...
+ −
 Prev
1 2 3
Next