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Class Type Offered
Virtual or In-Person

Workplace Wellness

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96 Per Page
Kundalini Awakening Yoga Practice
$20.00
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Corporate Health and Wellness
$50.00
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IIN Health & Wellness Coaching and Related Consults
$60.00
 
Select a Variation
Intro/Learn to Meditate (Individual or Group)
$75.00
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1:1 Transformational Breathwork Session
$90.00
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1:1 Integrative Breathwork Session
$90.00
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Corporate Yoga & Meditation Class
$95.00
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Treat Yourself to a Health and Wellness Retreat!
$100.00
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Martina Sanchez - Qigong
$120.00
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Personalized 1:1 Online Retreat
1:1 Retreat
$175.00 $125.00
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Group Meditation Session
$150.00
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Guided Breathwork Sessions
$150.00
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Systematic Relaxation Sessions
$150.00
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Life Coaching
$175.00
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Office Chair Yoga
$200.00
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Group Breathwork Session
$200.00
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Group Yoga Session
$250.00
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Mindfulness In The Workplace
$275.00
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HeartMath® Resilience Training
$300.00
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Functional Medicine Certified Health Coach
$397.00
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Unblocking Your Creativity with Mindfulness
$400.00
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Mindful Breathing Talk & Workshop
$400.00
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$400.00
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Mindful Behavior at Work
$400.00
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Mindful Communication at Work
$400.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$550.00
Select options
90 Day Platinum Level – Body & Mind Transformation Program
90PP
$579.00
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12-Week Stress Release & Inner Awareness Meditation Course
$1,500.00
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Own Your Shift! | 14 Week - Spiritual Coaching Program
$1,777.00
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12 Week Signature AIM Program
$1,800.00
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