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Group Fitness Exercise Classes
$
11.00
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Kundalini Awakening Yoga Practice
$
20.00
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$
25.00
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Lose Weight Permanently without Starving
$
60.00
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Eat Healthy without Starving
$
60.00
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Heal and Recover completely without medications
$
60.00
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IIN Health & Wellness Coaching and Related Consults
$
60.00
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Healthy Lifestyle Coach
$
70.00
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Health and Wellness Coach
$
75.00
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Meditation and Mindfulness Coaching
$
75.00
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Intro/Learn to Meditate (Individual or Group)
$
75.00
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Body Relationship Coach
$
90.00
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Intrinsic Lifestyle Health Coaching
$
90.00
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1:1 Transformational Breathwork Session
$
90.00
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1:1 Integrative Breathwork Session
$
90.00
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Corporate Yoga & Meditation Class
$
95.00
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Treat Yourself to a Health and Wellness Retreat!
$
100.00
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Group Meditation Session
$
150.00
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Guided Breathwork Sessions
$
150.00
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Systematic Relaxation Sessions
$
150.00
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Life Coaching
$
175.00
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Office Chair Yoga
$
200.00
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Group Breathwork Session
$
200.00
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Group Yoga Session
$
250.00
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Mindfulness In The Workplace
$
275.00
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Functional Medicine Certified Health Coach
$
397.00
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Unblocking Your Creativity with Mindfulness
$
400.00
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Mindful Breathing Talk & Workshop
$
400.00
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$
400.00
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Mindful Behavior at Work
$
400.00
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Mindful Communication at Work
$
400.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$
550.00
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