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Fitness & Yoga
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Social Media Pause For An Ab Cause
$
9.99
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Group Fitness Exercise Classes
$
11.00
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Kundalini Awakening Yoga Practice
$
20.00
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$
25.00
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Restorative Yoga
$
30.00
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Health Coach: improve your mindset, increase exercise, and learn about healthy eating!
$
35.00
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Corporate Health and Wellness
$
50.00
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Comprehensive Endurance/Strength Coaching, Motivation, & Advice
$
60.00
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Health and Wellness Coaching
$
65.00
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Health and Wellness Coach
$
75.00
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1 Hour Yoga Session
$
75.00
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Intrinsic Lifestyle Health Coaching
$
90.00
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Corporate Yoga & Meditation Class
$
95.00
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Treat Yourself to a Health and Wellness Retreat!
$
100.00
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Health Coaching
$
100.00
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Personal Training
$
100.00
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Ayurveda & Yoga Consultations
$
120.00
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Systematic Relaxation Sessions
$
150.00
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Office Chair Yoga
$
200.00
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Group Yoga Session
$
250.00
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Unblocking Your Creativity with Mindfulness
$
400.00
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3 Months All-Inclusive Health Coaching
$
400.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$
550.00
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90 Day Platinum Level – Body & Mind Transformation Program
$
579.00
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