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Class Type Offered
Virtual or In-Person

Holistic Wellness Goals

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Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Save 58%
Awakening Spiritual Self
$240.00 $100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
Awakening Spiritual Self  Is a 30-minute consultation, 1:1 Zoom call with me, where we will discuss your current meditation and spiritual practice,...
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Health Coaching
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a certified Health Coach and Personal Trainer. I am also a parent. Prioritizing your health and well being is one of the best ways to care of your self...
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Personal Training
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a Certified Personal Trainer specializing in working with Women of all ages. I have experience working with Teens through Seniors and focus on...
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Smoking Cessation Program
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, One session per week or every other Week; 4 sessions minimum , Virtual
Nicotine, one of the most highly addictive components, alters your brain affecting the balance of both noradrenaline and dopamine, which is what results in...
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Holistic Mindset Coaching
$111.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Coaching sessions help driven individuals who struggle with self-worth, connecting to their emotions and believing in their intuitive gifts – to embrace...
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Presence Coaching
$115.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
In these one-hour personal sessions we will come into a deep presence in order to allow for the various parts of the Self to emerge.  As we are coming...
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Ayurveda & Yoga Consultations
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour
I provide Ayurveda Consultations, Finding your Constitution and Imbalance. Balancing your lifestyle through Ayurveda and Yoga. My main focus area is on Gut...
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Martina Sanchez - Reiki
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Provider goes to Client, Client goes to Provider's Office
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to...
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Martina Sanchez - Qigong
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client, Client goes to Provider's Office
Qigong is a combination of gentle movement, breathwork, and meditation, you can cultivate Qi to tonify your organs, shore up your immune system, increase...
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 90 min. session
$125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Virtual
One Time Expresso If you need instant help with a situation, relationship, or decision making. I am here to support you.  This is a one-time...
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Save 29%
Personalized 1:1 Online Retreat
$175.00 $125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Creative, personalized content 1:1 with the facilitator - themes could include: discernment, values-based decision making, meaning-making, grief, going...
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Distance Reiki Healing Session 60 MIN
$125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Reiki is a powerful ancient Japanese healing technique for stress reduction and relaxation that also promotes healing which will work on clearing,...
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Reiki Healing Session (In-Person or Distant)
$143.33
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client, Client goes to Provider's Office

Reiki is a Japanese technique that restores the optimal flow of energy within our system by dissolving any blockages and promotes healing, relaxation, and stress reduction. Anyone can learn Reiki, whether it’s being used for personal healing or for healing others. 

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Group Meditation Session
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Adding Guided Group Meditation to your wellness program will help your associates manage their stress, increase productivity, and find peace of mind. Jerry...
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Guided Breathwork Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Similar to guided meditation, these sessions lead your team through different breathing techniques from the yoga tradition to create certain lasting effects...
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Systematic Relaxation Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Body-Centered Holistic Wellness Coaching
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Wellness Coaching for the Whole Person  Embody ~ Empower ~ Transform Body-Centered Holistic Coaching is a wellness coaching session that...
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Life Coaching
$175.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Whether you're facing obstacles in your life, considering a transition, or just need help to make sense of life, having a Coach to help sort through your...
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The Power of Whole Food Plant-Based Nutrition: Whole Food Plant-Based Nutrition Class 1
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Group classes, Educational classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Class 2
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Group classes, Educational classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Class 3
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Group classes, Educational classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Office Chair Yoga
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Group Breathwork Session
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Help your team experience greater clarity and wellbeing through breathwork. Session themes are centered on the needs of your group - relaxation, clarity,...
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