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Unblocking Your Creativity with Mindfulness
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Unblocking Your Creativity explores the Creative Process from a philosophical and psychological lens, using both Eastern and Western models of...
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Systematic Relaxation Sessions
$
150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Office Chair Yoga
$
200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Mindfulness In The Workplace
$
275.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Educational classes, Virtual
Are you looking to offer your team a Mindfulness Routine, or the opportunity to learn about Wellness, but not sure where to start? In Natalie’s webinar...
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
In our busy and distracting world, it's easier than ever to get stressed out and burned out. Thankfully, there are healthy time-tested means, like...
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Mindful Communication at Work
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindful Communication looks into who we are being in our day-to-day interactions, including communication ethics to awareness of...
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Mindful Breathing Talk & Workshop
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Based on the book Essential Pranayama this guided breathwork practice includes a breakdown of breathwork from the yogic perspective, taking into...
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Mindful Behavior at Work
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindfulness Behavior looks into who we are being in our day-to-day interactions in relation to our actions and how we show up, ensuring...
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Meditation and Mindfulness Coaching
$
75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Virtual
I provide meditation and mindfulness coaching to build mental-emotional skills for better wellness, resilience, and performance.
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Intrinsic Lifestyle Health Coaching
$
90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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Health and Wellness Coaching
$
65.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual, Client goes to Provider's Office
Want to look and feel better in your body? Need extra support while working toward fitness and life goals? Working on your overall well-being? I'd love...
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Health and Wellness Coach
$
75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Chris is a Board Certified Behavior Analyst-Doctoral (BCBA-D™) who has a passion for helping people to be their best selves. She has been active in...
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