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Class Type Offered
Virtual or In-Person

Fitness & Yoga

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200 Per Page
1 Hour Yoga Session
1hryoga
$75.00
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3 Months All-Inclusive Health Coaching
$400.00
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90 Day Platinum Level – Body & Mind Transformation Program
90PP
$579.00
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Ayurveda & Yoga Consultations
$120.00
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Comprehensive Endurance/Strength Coaching, Motivation, & Advice
912362
$60.00
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Corporate Health and Wellness
$50.00
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Corporate Yoga & Meditation Class
$95.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$550.00
Select options
Group Fitness Exercise Classes
$11.00
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Group Yoga Session
$250.00
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Health and Wellness Coach
898910
$75.00
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Health and Wellness Coaching
22
$65.00
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Health Coach: improve your mindset, increase exercise, and learn about healthy eating!
$35.00
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Health Coaching
$100.00
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Intrinsic Lifestyle Health Coaching
985294
$90.00
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Kundalini Awakening Yoga Practice
$20.00
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Office Chair Yoga
$200.00
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Personal Training
$100.00
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Restorative Yoga
$30.00
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Social Media Pause For An Ab Cause
$9.99
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Systematic Relaxation Sessions
$150.00
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Treat Yourself to a Health and Wellness Retreat!
$100.00
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Unblocking Your Creativity with Mindfulness
$400.00
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
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