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Class Type Offered
Virtual or In-Person

Care+Hub Services

Newest Items First
24 Per Page
60-minute Restorative Reiki Session (Virtual or In-Person)
$55.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual, Provider goes to Client, Client goes to Provider's Office



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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 90 min. session
$125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Virtual
One Time Expresso If you need instant help with a situation, relationship, or decision making. I am here to support you.  This is a one-time...
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 60 min. session
$70.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
One Time Expresso If you need instant help with a situation. I am ready to support you. This is a  one-time sixty-minute session.
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 30 min. session
$40.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
One Time Expresso If you need instant help with a situation. This is a one time thirty minute session
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Dr. Fredina Weems - Lifestyle Challenges: Soul-care (emotion, mind, or willful choices) or relationship - Life Coaching Package
$240.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 4 sessions, Virtual
Lifestyle Challenge Four 1:1 Coaching Sessions Four midweeks follow-up emails This package is a starter kit. Initiate the beginning phase of one of your...
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Dr. Fredina Weems - Foundational Lifestyle - Life Coaching Package - 1 month
$240.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Four weeks of coaching, Virtual
Foundational Lifestyle (Life Coaching Package) It is personalized to your lifestyle needs. This is for one-month virtual sessions. Four 1:1 Coaching...
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Stress Management Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Nicole offers career, relationship and health coaching- including stress management; better eating, exercise and weight loss support, and pain management....
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Eat for Vitality Wellness Coach
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Nicole offers nutrition and holistic health coaching- including better eating, exercise and weight loss support. She connects with people virtually, via...
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Distance Reiki - 45 min session
$40.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Virtual
Through the utilization of various Reiki healing techniques I help facilitate the healing process. We will have a full phone conversation to get in tuned...
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Energy Body clearing
$100.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Disembodied spirits, Entities, Chakra links, cursed energies and psychic attacks are a few of the outside energetic attachments that can affect us as each...
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Minimum quantity for "Energy Body clearing" is 1.

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Animal Chakra Healing
$100.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Animals benefit greatly as we do when they receive energy work! Chakra balancing and energetic maintenance is key to your pets health and wellbeing! It is a...
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Minimum quantity for "Animal Chakra Healing" is 1.

Reiki
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Reiki is a beautiful and powerful modality that uses "Life Force Energy" to restore balance to your body. It is non-invasive and helps bring about energetic...
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Minimum quantity for "Reiki" is 1.

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Chakra Healing
$100.00 $75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Healing our Chakras is the key to healing lifelong emotional trauma as well as chronic physical pain. Experience a drastic and life-changing shift in your...
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Minimum quantity for "Chakra Healing" is 1.

Life Coaching
$175.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Whether you're facing obstacles in your life, considering a transition, or just need help to make sense of life, having a Coach to help sort through your...
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Mindful Communication at Work
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindful Communication  looks into who we are  being  in our day-to-day interactions, including communication ethics to awareness of...
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Mindful Behavior at Work
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindfulness Behavior  looks into who we are  being  in our day-to-day interactions in relation to our actions and how we show up, ensuring...
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
In our busy and distracting world, it's easier than ever to get stressed out and burned out. Thankfully, there are healthy time-tested means, like...
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Mindful Breathing Talk & Workshop
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Based on the book  Essential Pranayama  this guided breathwork practice includes a breakdown of breathwork from the yogic perspective, taking into...
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Unblocking Your Creativity with Mindfulness
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Unblocking Your Creativity explores the Creative Process from a philosophical and psychological lens, using both Eastern and Western models of...
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Group Yoga Session
$250.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Adding yoga classes to your wellness program will help your team to unwind and manage stress, all while supporting their physical wellness. Jerry's careful...
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Systematic Relaxation Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Guided Breathwork Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Similar to guided meditation, these sessions lead your team through different breathing techniques from the yoga tradition to create certain lasting effects...
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Office Chair Yoga
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Group Meditation Session
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Adding Guided Group Meditation to your wellness program will help your associates manage their stress, increase productivity, and find peace of mind. Jerry...
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