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Yoga & Qigong
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Yoga & Qigong
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Ayurveda & Yoga Consultations
$
120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour
I provide Ayurveda Consultations, Finding your Constitution and Imbalance. Balancing your lifestyle through Ayurveda and Yoga. My main focus area is on Gut...
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Treat Yourself to a Health and Wellness Retreat!
$
100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Social Media Pause For An Ab Cause
$
9.99
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Are you struggling with maintaining the strong abdominal muscles that are essential for a healthy midsection body composition, good posture, and the...
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Corporate Yoga & Meditation Class
$
95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes but can be extended, Group classes, Virtual
Through Yoga and Meditation Sessions, Natalie leads 30-minute, virtual classes via Zoom to help employees begin their day feeling grounded, energized, and...
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Intrinsic Lifestyle Health Coaching
$
90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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Group Fitness Exercise Classes
$
11.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Virtual
Virtual group fitness classes offered via zoom Tuesday at noon (EST) - Soul Fusion class: a pre-choreographed pilates/yoga-inspired class, which...
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Body-Centered Holistic Wellness Coaching
$
150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Wellness Coaching for the Whole Person Embody ~ Empower ~ Transform Body-Centered Holistic Coaching is a wellness coaching session that...
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$
25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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Kundalini Awakening Yoga Practice
$
20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
Kundalini/Hatha 30 minute Zoom practice done weekly.
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Office Chair Yoga
$
200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Group Yoga Session
$
250.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Adding yoga classes to your wellness program will help your team to unwind and manage stress, all while supporting their physical wellness. Jerry's careful...
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Systematic Relaxation Sessions
$
150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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