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Class Type Offered
Virtual or In-Person

Anxiety

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200 Per Page
Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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Corporate Health and Wellness
$50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Health and Wellness While at Work! Need a break to reconnect to you? Join me Today!
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Reiki Energy Healing
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client, Client goes to Provider's Office
Reiki energy healing for everyone and every animal! Distance and in-person!
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Women's Holistic Health Coach
$70.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I am a women's holistic health and wellness coach and specialize in meditation and mindfulness. I am here to help you shift from anxiety and overwhelm into...
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Women's Health Coach
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I create a safe zone for woman to be vulnerable for change in their health by supporting them to a lifestyle of balance.  Offering Biweekly Private...
 
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Hypnotherapy 60-minute Session
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Hypnosis is an altered state of awareness in which you appear to be asleep or in a trance. That said, you are still aware of your surroundings and cannot be...
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Intrinsic Lifestyle Health Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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1:1 Transformational Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Discover the power of breathwork to reawaken your innate wisdom and cultivate a heart-centered life. Session theme will be adapted to meet your needs (e.g.,...
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1:1 Integrative Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Experience different breath patterns that can be used throughout your day to reset your body, relax, create energy, focus, or clear out stuck emotions that...
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Diabetes Health Coach
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client, Client goes to Provider's Office
My passion is supporting all types (type 1, 1.5, 2 and gestational diabetes) of diabetics like you throughout various stages of life. Whether...
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Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Smoking Cessation Program
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, One session per week or every other Week; 4 sessions minimum , Virtual
Nicotine, one of the most highly addictive components, alters your brain affecting the balance of both noradrenaline and dopamine, which is what results in...
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Group Breathwork Session
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Help your team experience greater clarity and wellbeing through breathwork. Session themes are centered on the needs of your group - relaxation, clarity,...
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One Hour and 30 Minute Individual Remote Zoom Session - Discussion & Energy Healing Session
$222.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Virtual
ONE HOUR AND 30 MINUTE INDIVIDUAL REMOTE ZOOM SESSIONS $222 In these sessions, we start out by discussing your intention for the session, how you are...
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12 Week Signature AIM Program
$1,800.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 12-week program, Virtual

Get unstuck and take control! Whether you’re struggling with stress, strained relationships, or unhealthy habits, our founder and head coach, Ash, helps clients get to the root of the problem and achieve the results you desire with one on one coaching.  Learn to master your emotions, relationships, & habits that set you up for continued personal and professional development. Backed by research and exclusively offered to committed clients ready to overcome their roadblocks, our program is packed with tools that provide instant results AND long term payouts to keep up the momentum.  Find out the secrets to solving any problem and transform your life in as little as 12 weeks! 

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