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Class Type Offered
Virtual or In-Person

Fitness & Yoga

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Ayurveda & Yoga Consultations
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour
I provide Ayurveda Consultations, Finding your Constitution and Imbalance. Balancing your lifestyle through Ayurveda and Yoga. My main focus area is on Gut...
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Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Intrinsic Lifestyle Health Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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90 Day Platinum Level – Body & Mind Transformation Program
$579.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90-day program, Health History, Health Screenings, Virtual

Genetic Testing & Personalized Lifestyle, Diet and Supplement Program

You can expect your test kit to arrive in 2-3 business days. It’s a simple cheek-swab with step-by-step instructions included. Typical time frame for results is about 2-3 weeks from the time it is received by the lab!

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Health and Wellness Coaching
$65.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual, Client goes to Provider's Office
Want to look and feel better in your body? Need extra support while working toward fitness and life goals? Working on your overall well-being? I'd love...
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Social Media Pause For An Ab Cause
$9.99
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Are you struggling with maintaining the strong abdominal muscles that are essential for a healthy midsection body composition, good posture, and the...
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Corporate Yoga & Meditation Class
$95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes but can be extended, Group classes, Virtual
Through Yoga and Meditation Sessions, Natalie leads 30-minute, virtual classes via Zoom to help employees begin their day feeling grounded, energized, and...
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Health and Wellness Coach
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Chris is a Board Certified Behavior Analyst-Doctoral (BCBA-D™) who has a passion for helping people to be their best selves. She has been active in...
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Health Coach: improve your mindset, increase exercise, and learn about healthy eating!
$35.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Educational classes, Health Screenings, Virtual
I help busy people from all walks of life identify and harness their inner strengths to work towards living healthier lives. We will discuss what...
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Kundalini Awakening Yoga Practice
$20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual

Kundalini/Hatha 30 minute Zoom practice done weekly.

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Systematic Relaxation Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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