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Mindful Breathing Talk & Workshop
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Based on the book Essential Pranayama this guided breathwork practice includes a breakdown of breathwork from the yogic perspective, taking into...
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Unblocking Your Creativity with Mindfulness
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Unblocking Your Creativity explores the Creative Process from a philosophical and psychological lens, using both Eastern and Western models of...
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Group Yoga Session
$
250.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Adding yoga classes to your wellness program will help your team to unwind and manage stress, all while supporting their physical wellness. Jerry's careful...
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Systematic Relaxation Sessions
$
150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Guided Breathwork Sessions
$
150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Similar to guided meditation, these sessions lead your team through different breathing techniques from the yoga tradition to create certain lasting effects...
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Office Chair Yoga
$
200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Group Meditation Session
$
150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Adding Guided Group Meditation to your wellness program will help your associates manage their stress, increase productivity, and find peace of mind. Jerry...
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Group Fitness Exercise Classes
$
11.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Virtual
Virtual group fitness classes offered via zoom Tuesday at noon (EST) - Soul Fusion class: a pre-choreographed pilates/yoga-inspired class, which...
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Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Class 2
$
200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Class 3
$
200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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**2 CLASS SPECIAL PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Classes 1 & 2
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
Quantity:
+
−
Add to cart
**2 CLASS SPECIAL PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Classes 1 & 3
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
Quantity:
+
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