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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$
25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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Unblocking Your Creativity with Mindfulness
$
400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Unblocking Your Creativity explores the Creative Process from a philosophical and psychological lens, using both Eastern and Western models of...
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Treat Yourself to a Health and Wellness Retreat!
$
100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Systematic Relaxation Sessions
$
150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Social Media Pause For An Ab Cause
$
9.99
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Are you struggling with maintaining the strong abdominal muscles that are essential for a healthy midsection body composition, good posture, and the...
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Restorative Yoga
$
30.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
One-on-one yoga
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Personal Training
$
100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a Certified Personal Trainer specializing in working with Women of all ages. I have experience working with Teens through Seniors and focus on...
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Office Chair Yoga
$
200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Kundalini Awakening Yoga Practice
$
20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
Kundalini/Hatha 30 minute Zoom practice done weekly.
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Intrinsic Lifestyle Health Coaching
$
90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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Health Coaching
$
100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a certified Health Coach and Personal Trainer. I am also a parent. Prioritizing your health and well being is one of the best ways to care of your self...
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Health Coach: improve your mindset, increase exercise, and learn about healthy eating!
$
35.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Educational classes, Health Screenings, Virtual
I help busy people from all walks of life identify and harness their inner strengths to work towards living healthier lives. We will discuss what...
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