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Class Type Offered
Virtual or In-Person

Corporate Services

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Intrinsic Lifestyle Health Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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1:1 Transformational Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Discover the power of breathwork to reawaken your innate wisdom and cultivate a heart-centered life. Session theme will be adapted to meet your needs (e.g.,...
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1:1 Integrative Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Experience different breath patterns that can be used throughout your day to reset your body, relax, create energy, focus, or clear out stuck emotions that...
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Corporate Yoga & Meditation Class
$95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes but can be extended, Group classes, Virtual
Through Yoga and Meditation Sessions, Natalie leads 30-minute, virtual classes via Zoom to help employees begin their day feeling grounded, energized, and...
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Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Group Meditation Session
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Adding Guided Group Meditation to your wellness program will help your associates manage their stress, increase productivity, and find peace of mind. Jerry...
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Guided Breathwork Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Similar to guided meditation, these sessions lead your team through different breathing techniques from the yoga tradition to create certain lasting effects...
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Systematic Relaxation Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Life Coaching
$175.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Whether you're facing obstacles in your life, considering a transition, or just need help to make sense of life, having a Coach to help sort through your...
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The Power of Whole Food Plant-Based Nutrition: Whole Food Plant-Based Nutrition Class 1
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Class 2
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Class 3
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Educational classes, Group classes, Virtual
Hello and welcome! My name is Charlene Correia and I am an Accredited Certified Health and Wellness Coach with the Dr. Sears Wellness Institute, ...
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