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Class Type Offered
Virtual or In-Person

Diet & Nutrition

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Health Coaching
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client
I am a certified Health Coach and Personal Trainer. I am also a parent. Prioritizing your health and well being is one of the best ways to care of your self...
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General Health Coaching
$700.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 4 month program - 1 hour meetings twice a month, Virtual
4 Month program. We will meet twice a month for one hour and discuss: Diet, Movement, Gut Health, Relationships, Spirituality, Mindful Living. Also...
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Nutrition Coaching
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 4 month program - 1 hour meetings twice a month, Virtual
4 Month Program. We will meet twice a month for one hour and discuss: Diet, Intuitive Eating, Movement, Gut Health. Also includes: Recipes, Lifestyle...
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12 Week Hormone Optimization Plan
$1,000.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 12 weeks, Virtual
Learn to sync your cycle with your life to help balance hormones! As women, we live in a world dominated by the male 24-hour cycle, which does not sync well...
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IIN Health & Wellness Coaching and Related Consults
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual

I love to inspire positive change.
I don’t believe in diets.
I believe in living a balanced life.
I will meet you where you’re at.
I will ask questions.
I will hold you accountable. 
I will guide you towards manageable behavioral shifts.
You will come to understand and be given the tools to break the patterns that stand between the you where you are now and the you where you want to be.

 
Select a Variation
90 Day Platinum Level – Body & Mind Transformation Program
$579.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90-day program, Health History, Health Screenings, Virtual

Genetic Testing & Personalized Lifestyle, Diet and Supplement Program

You can expect your test kit to arrive in 2-3 business days. It’s a simple cheek-swab with step-by-step instructions included. Typical time frame for results is about 2-3 weeks from the time it is received by the lab!

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Kick The Sugar Addiction for Good
$697.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 8-week program/course, Educational classes, Virtual
Did you know that it is possible to become addicted to sugar? Yes, sugar addiction is a real thing! But you can overcome that addiction and reset your taste...
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6-Month Health & Wellness Coaching Program
$1,200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6-month program: initial consultation + 12 bi-monthly sessions, Health History, Virtual
The 6-Month option is a personalized program designed to improve your health and well-being in the time frame that supports behavior change in it's full...
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3-Month Health & Wellness Coaching Program
$750.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 3-month program: initial consultation + 6 bi-monthly sessions, Health History, Virtual
The 3-Month option is a personalized program designed to improve your health and well-being in a mid-length time frame. This program is best for those who...
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3 Months All-Inclusive Health Coaching
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 3-month package, Virtual
Getting fit & healthy doesn’t have to be boring! As a health & fitness coach and recreation therapist, I am passionate about helping individuals uncover...
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PAUSE: Lifestyle Reboot (3 months)
$555.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 3-month package, Virtual
Our most popular package, the PAUSE Lifestyle Reboot takes you on an in-depth 3-month journey to building healthy habits that will last a lifetime,...
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PAUSE: Lifestyle Reboot (6 months)
$1,110.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6-month package, Virtual
Our most popular package, the PAUSE Lifestyle Reboot takes you on an in-depth 6-month journey to building healthy habits that will last a lifetime,...
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