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Class Type Offered
Virtual or In-Person

Corporate Services

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Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Functional Medicine Certified Health Coach
$397.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Six-session one-to-one coaching package: one 60 minute foundation session, plus five 30 minute follow up sessions. Support through messaging option in between sessions., Group classes, Educational classes, Group challenges, Virtual
Give yourself the gift of health. You deserve it! I Can Help Do you want to feel better, eat healthier, sleep better, and manage your stress...
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Healthy Lifestyle Coach
$70.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Group challenges, Health Screenings, Virtual
I am an ICF Certified Health and Life Coach who is dedicated to helping career driven individuals get focused and in tune with lives so they can lead...
 
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Corporate Yoga & Meditation Class
$95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes but can be extended, Group classes, Virtual
Through Yoga and Meditation Sessions, Natalie leads 30-minute, virtual classes via Zoom to help employees begin their day feeling grounded, energized, and...
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Health and Wellness Coach
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Chris is a Board Certified Behavior Analyst-Doctoral (BCBA-D™) who has a passion for helping people to be their best selves. She has been active in...
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Group Fitness Exercise Classes
$11.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Virtual
Virtual group fitness classes offered via zoom Tuesday at noon (EST) - Soul Fusion class: a pre-choreographed pilates/yoga-inspired class, which...
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Intrinsic Lifestyle Health Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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Body Relationship Coach
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Nicole offers career, relationship and health coaching- including stress management; better eating, exercise and weight loss support, and pain management....
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IIN Health & Wellness Coaching and Related Consults
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual

I love to inspire positive change.
I don’t believe in diets.
I believe in living a balanced life.
I will meet you where you’re at.
I will ask questions.
I will hold you accountable. 
I will guide you towards manageable behavioral shifts.
You will come to understand and be given the tools to break the patterns that stand between the you where you are now and the you where you want to be.

 
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Meditation and Mindfulness Coaching
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Virtual
I provide meditation and mindfulness coaching to build mental-emotional skills for better wellness, resilience, and performance.
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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Kundalini Awakening Yoga Practice
$20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual

Kundalini/Hatha 30 minute Zoom practice done weekly.

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