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Care+Hub Services

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FREE Health Coaching Consultation
$0.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Health History, Virtual
Complimentary 30 minute chat where we can get to know each other, discuss the available programs, and go over your health history.
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Social Media Pause For An Ab Cause
$9.99
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Are you struggling with maintaining the strong abdominal muscles that are essential for a healthy midsection body composition, good posture, and the...
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Transformation Book Club
$10.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 6 weekly sessions - 30 minutes per session, Virtual
Transformation: Your Wellness Journey, A Transition from an Unhealthy Lifestyle to a Wholesome, Productive Lifestyle Your Wellness Journey: this safe,...
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Group Fitness Exercise Classes
$11.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Virtual
Virtual group fitness classes offered via zoom Tuesday at noon (EST) - Soul Fusion class: a pre-choreographed pilates/yoga-inspired class, which...
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Kundalini Awakening Yoga Practice
$20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual

Kundalini/Hatha 30 minute Zoom practice done weekly.

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Behavioral therapy
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Educational classes, Virtual
With a psychology degree and years of experience in ABA; I can help change habits and behaviors that are hindering progress. 
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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30 Minute Private Meditation Session
$30.00 $25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
Hello!  As a meditation instructor I help guide people with all levels of meditation experience. Whether you are new to meditation or have been...
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Restorative Yoga
$30.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
One-on-one yoga
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Health Coach: improve your mindset, increase exercise, and learn about healthy eating!
$35.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Health Screenings, Educational classes, Virtual
I help busy people from all walks of life identify and harness their inner strengths to work towards living healthier lives. We will discuss what...
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Postpartum and Sibling Doula Services
$35.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 2-3 weeks, Virtual, Provider goes to Client


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Board Certified Health Coach
$40.00
Virtual
As a Board Certified Health and Wellness Coach, I specialize in helping you restore your health through nutrition and learn the advantages of eating whole...
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Anti-Inflammatory Lifestyle
$40.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Educational classes, Virtual
Goal oriented nutritionist specialized in helping individuals reach their healthiest potential via one on one consultations based on scientific nutrition...
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Distance Reiki - 45 min session
$40.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Virtual
Through the utilization of various Reiki healing techniques I help facilitate the healing process. We will have a full phone conversation to get in tuned...
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 30 min. session
$40.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
One Time Expresso If you need instant help with a situation. This is a one time thirty minute session
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Introductory Health History
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Health History, Virtual
Hi, I'm Tessa and I am a certified Holistic Health and Wellness Coach. If you're looking to improve your health and daily life, I would love to help you!...
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Dr. Fredina J. Weems - Health and Wellness Coach
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I am looking forward to being your wellness coach. I will help you use the tools to accomplish your physical and emotional health goals.  Our sessions...
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Women's Health Coach
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Dr. Fredina encourages, motivates, and coaches women to strengthen their self-confidence and give them the internal power to stay balanced during the...
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Vinyasa
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Vinyasa yoga
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Save 50%
Animal Chakra Healing
$100.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Animals benefit greatly as we do when they receive energy work! Chakra balancing and energetic maintenance is key to your pets health and wellbeing! It is a...
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Minimum quantity for "Animal Chakra Healing" is 1.

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Energy Body clearing
$100.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Disembodied spirits, Entities, Chakra links, cursed energies and psychic attacks are a few of the outside energetic attachments that can affect us as each...
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Minimum quantity for "Energy Body clearing" is 1.

Save 33%
Spiritual Coaching 1:1 (60 min. online appt.)
$75.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
  Spiritual Coaching is about your life, how you make meaning, what you value, what you believe, feel, question, and love. Content & conversation is...
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Corporate Health and Wellness
$50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Health and Wellness While at Work! Need a break to reconnect to you? Join me Today!
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One Hour Private Meditation Session
$50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Hello!  As a meditation instructor I help guide people with all levels of meditation experience. Whether you are new to meditation or have been...
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