Hello! I am a long time mediator, yoga and pilates teacher and life coach in training. Meditation and mindfulness practices have enhanced my life and wellbeing so much, I want to pass along this wonderful practice to others. I am certified as a meditation and mindfulness teacher through Dr. Itai Ivtzan’s ‘School of Positive Transformation’. I specialize in teaching beginning meditators the nuts and bolts of building a consistent, regular practice. Working together we can uncover your authentic practice, one truly designed just for you! All sessions are online via Zoom giving you the flexibility and security to learn anywhere. If you are interested in building and exploring your unique practice, reach out! Thanks so much, Jolie ❤️