Hi, I’m Jenn Kenny, a certified Tier 1 Holden QiGong instructor. I teach QiGong classes to help people reduce stress & increase energy. QiGong ("chee gung") is a moving meditation, where we coordinate gentle flowing movements, breath, and positive intentions. It is a beautiful practice that encourages us to be grounded in the present moment and connects us to the energy within ourselves, as well as to the energy all around us. Some of the benefits include relaxation, emotional balance, more energy and less stress, just to name a few. 

All purchases are valid for 1 year. 

Feel free to explore my website for more details and class schedules:

www.SunandMoon-QiGong.com