My name is Shannon and I am so glad you are here! If you are reading this right now that means you are serious about making a few lifestyle changes to be a healthier you (while also celebrating life and not missing out on the fun stuff). I am here to help and cannot wait to get started! Before we dive in, I want to tell you a little bit about myself... I have a passion for nutrition, deep desire to help people, and a love for chocolate. I am a daughter, sister, girlfriend, best friend, MBA grad, certified Health and Wellness Coach, and a recovered anorexic. When it comes to nutrition and achieving a balance between health, happiness, and the body you want, I have tried it all! I am here to guide you along this process of learning your body, eating for results, gaining a strong sense of self-love, while teaching you to enjoy the whole process. No b.s.. Just simple yet effective lessons.