Hello! Thank you for your interest in working with me. I am an ICF accredited and certified Health Coach through Dr. Sear's Wellness Institute. I specialize in mental, emotional and physical health. I work with clients on things ranging from emotional eating, to negative thoughts, to stress management. It all boils down to what you want to look at and what is up for you at the moment. I like to get clear with clients on how I can best support them; whether it be accountability, a resource and guide, or a simple sounding board (or all of the above :) ). Feel free to reach out with any questions and/or if you'd like to know more about me and my experience & training. I would be honored to work with you.