I am a certified Integrative Nutrition Health Coach with a passion for helping others feel happier and healthier. My career started in education as a High School Nutrition & Culinary Arts teacher. After realizing that I wanted to help adults make healthy life-lasting habit changes, I became a certified health coach through the Institute for Integrative Nutrition. I have a great passion for cooking easy, healthy meals and sharing the recipes with friends, family, and clients. Meal prepping is my jam!