My Name is Caitlin Ashdown I was born in Phoenix, Arizona and I am 25 years old. I received my Associate in Applied Science Degree in Strength, Nutrition, and Personal Training along with my Certificate of Completion for Personal Trainer and Personal Trainer Specialist at Glendale Community College in 2016. I am also a NASM (National Academy of Sports Medicine) Certified Personal Trainer. I became a health coach to inspire people to be wise about making healthy choices. I understand everyone wants to improve their health, mobility, nutrition, and training in some way and that every person has a different goal and vision as to what leading a healthy lifestyle means. Caitlin D Ashdown, NASM Certified Personal Trainer Associate in Applied Science Degree in Strength, Nutrition, and Personal Training Personal Trainer(CCL) Personal Trainer Specialist(CCL) Fitness Nutrition Specialist(FNS)