Hello, I bring over 20 years cumulative experience in clinical, academic, and research settings to best serve and support you in your health journey. I am a certified Health and Wellness Coach and human movement behavior specialist (Ph.D.). I help women and men who feel disconnected with their health, diet, and movement habits create a personalized path of healthy living and transformation. Together we will adapt your current fitness, diet, and lifestyle goals to meet the changing needs of your body and life to maintain energy for the activities you enjoy.