I've been a health & wellness coach for close to two years now. When I started I was just trying to find ways to be healthier myself. I was a little overweight and not feeling my best. On my own journey I realized I loved learning & sharing my knowledge about the human body. It's such an amazing machine and given what it needs it can really thrive. Overall health and wellness is a mental, physical and spiritual journey and its not a one size fits all approach. We all start in different places and mind sets. Honoring our bodies needs is where we start. As the health and wellness industry continues to evolve I continue to educate myself so I'm up to date on all the current info. In addition to being a coach I'm also a Functional Nutritional Guide and a True Cellular Detox Provider. HIPAA certified & complaint.