Contact a deeper wisdom inside yourself. Sushanna is a certified yoga instructor and personal trainer. She has been a private trainer for 7 years. She offers private sessions in person, over the phone, and online. Optimize your life by finding a balance in the body and mind through yoga, weights, cardio, and core work. Incorporate both flexibility and strength into your program to see results! Sessions may also include meditation, massage and stretching, nutrition advice, and weekly workouts/routine. She makes working out fun by setting and achieving goals! It’s all about total body balance. Looking forward to hearing from you!