Practitioner's Services
Please sign in so that we can notify you about a reply
No products found matching the search criteria
Hi, My name is Sarah Pyland. I’m originally from Washington state, but recently moved to California with my (handsome) husband. I’m an outdoor, travel, and health enthusiast. I’m a Certified Health Coach, and I’m continually improving my health, and my relationship with food, but I wasn’t always that way. Rewind 5 years, and I had hit a sort of “rough patch.” I was 20 pounds overweight, and had completely lost sight of my health goals. I grew up in a health conscience family, but after moving away from home for a period of time, I found myself feeling very lost. After moving back home, I realized it was time to get back in shape. I wanted to lose the weight I had gained, have more energy, but most importantly, feel confident in my own skin again. As I started along my journey… I realized I wanted to learn more about health, which is when I enrolled in school to become a Certified Health Coach. I learned so many valuable lessons.. lessons that go far beyond just what you eat, or how often you work out. I learned so much about myself, and about my body, and I’m so excited to pass these lessons on to you! Although I lead a very busy life, I am able to put into practice techniques that help with stress management, sleeping better, and a healthy mindset, that contribute greatly to my overall health. I am so excited to help you do the same!
No products found matching the search criteria