I am passionate, not only about fitness but about helping people become their BEST self. I take my role as a coach/educator very seriously; I have a tremendous opportunity to change someone's perception of themselves, their capabilities & in turn their life. To me, there is nothing better than helping someone accomplish something they never they possible. Fitness is a journey. A little more about me: - 4 year collegiate soccer player - Graduated with a Masters in Kinesiology (science of movement), Emphasis in Coaching - 6-year CrossFit gym owner & coach (Level II certified) - USAW Certified Coach (Olympic Weightlifting) - Wife, mother & dog-lover - Educator, teacher & passionate learner - Promoter of long-term development, sustainability & progress over time. Learning to enjoy the process is important. - My programming revolves around longevity; I want you to be capable of moving the rest of your life!