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Class Type Offered
Virtual or In-Person

Mental Health, Anxiety, Depression & Behavior Therapy

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200 Per Page
Kundalini Awakening Yoga Practice
$20.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual

Kundalini/Hatha 30 minute Zoom practice done weekly.

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Behavioral therapy
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Educational classes, Virtual
With a psychology degree and years of experience in ABA; I can help change habits and behaviors that are hindering progress. 
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Yoga for the Mind and Breath (Meditation & Pranayama Guidance)
$25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Need a refresher? Come meditate and breathe with me. Meditation for forgiveness sample
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30 Minute Private Meditation Session
$30.00 $25.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
Hello!  As a meditation instructor I help guide people with all levels of meditation experience. Whether you are new to meditation or have been...
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 30 min. session
$40.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes, Virtual
One Time Expresso If you need instant help with a situation. This is a one time thirty minute session
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Women's Health Coach
$45.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Dr. Fredina encourages, motivates, and coaches women to strengthen their self-confidence and give them the internal power to stay balanced during the...
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Animal Chakra Healing
$100.00 $50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Animals benefit greatly as we do when they receive energy work! Chakra balancing and energetic maintenance is key to your pets health and wellbeing! It is a...
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Minimum quantity for "Animal Chakra Healing" is 1.

One Hour Private Meditation Session
$50.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Hello!  As a meditation instructor I help guide people with all levels of meditation experience. Whether you are new to meditation or have been...
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60-minute Restorative Reiki Session (Virtual or In-Person)
$55.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual, Provider goes to Client, Client goes to Provider's Office



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Heal and Recover completely without medications
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Health Screenings, Educational classes, Virtual
Hello there, I hope that all is well with you. The CDC lists Obesity and other chronic diseases as risk factors for COVID 19. Now is the best time to be...
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Reiki Energy Healing
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual, Provider goes to Client, Client goes to Provider's Office
Reiki energy healing for everyone and every animal! Distance and in-person!
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IIN Health & Wellness Coaching and Related Consults
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual

I love to inspire positive change.
I don’t believe in diets.
I believe in living a balanced life.
I will meet you where you’re at.
I will ask questions.
I will hold you accountable. 
I will guide you towards manageable behavioral shifts.
You will come to understand and be given the tools to break the patterns that stand between the you where you are now and the you where you want to be.

 
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Distance Reiki Energy Healing 60 Minutes
$60.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient through touch, activating the natural healing...
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Healthy Lifestyle Coach
$70.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Group challenges, Health Screenings, Virtual
I am an ICF Certified Health and Life Coach who is dedicated to helping career driven individuals get focused and in tune with lives so they can lead...
 
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Women's Holistic Health Coach
$70.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I am a women's holistic health and wellness coach and specialize in meditation and mindfulness. I am here to help you shift from anxiety and overwhelm into...
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 60 min. session
$70.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
One Time Expresso If you need instant help with a situation. I am ready to support you. This is a  one-time sixty-minute session.
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Health and Wellness Coach
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Chris is a Board Certified Behavior Analyst-Doctoral (BCBA-D™) who has a passion for helping people to be their best selves. She has been active in...
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Women's Health Coach
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual
I create a safe zone for woman to be vulnerable for change in their health by supporting them to a lifestyle of balance.  Offering Biweekly Private...
 
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Intro/Learn to Meditate (Individual or Group)
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
This one hour session with Skip includes easy, simple and practical tools to help you with stress & anxiety. Skip guides you through an awareness exercise...
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Chakra Healing
$100.00 $75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Healing our Chakras is the key to healing lifelong emotional trauma as well as chronic physical pain. Experience a drastic and life-changing shift in your...
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Minimum quantity for "Chakra Healing" is 1.

Hypnotherapy 60-minute Session
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Hypnosis is an altered state of awareness in which you appear to be asleep or in a trance. That said, you are still aware of your surroundings and cannot be...
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Stress Management Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Nicole offers career, relationship and health coaching- including stress management; better eating, exercise and weight loss support, and pain management....
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1:1 Transformational Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Discover the power of breathwork to reawaken your innate wisdom and cultivate a heart-centered life. Session theme will be adapted to meet your needs (e.g.,...
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1:1 Integrative Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Experience different breath patterns that can be used throughout your day to reset your body, relax, create energy, focus, or clear out stuck emotions that...
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Save 5%
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Sliding Scale 3.S.E. Community Distance Reiki
$100.00 $95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 min, Virtual

Asea Thompson (Militant Unicorn) specializes in healing Black trauma and is currently offering sliding scale 60 min distance reiki sessions by appointment only.


 
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Treat Yourself to a Health and Wellness Retreat!
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 5 days, Virtual
Five Days of Restoration, Balance, and Strength!
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Smoking Cessation Program
$100.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, One session per week or every other Week; 4 sessions minimum , Virtual
Nicotine, one of the most highly addictive components, alters your brain affecting the balance of both noradrenaline and dopamine, which is what results in...
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Holistic Mindset Coaching
$111.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Coaching sessions help driven individuals who struggle with self-worth, connecting to their emotions and believing in their intuitive gifts – to embrace...
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Presence Coaching
$115.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
In these one-hour personal sessions we will come into a deep presence in order to allow for the various parts of the Self to emerge.  As we are coming...
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Martina Sanchez - Reiki
$120.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Provider goes to Client, Client goes to Provider's Office
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to...
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Dr. Fredina Weems - One Time Expresso - Instant Help with a Situation - Life Coaching - 90 min. session
$125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Virtual
One Time Expresso If you need instant help with a situation, relationship, or decision making. I am here to support you.  This is a one-time...
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Distance Reiki Healing Session 60 MIN
$125.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 60 minutes, Virtual
Reiki is a powerful ancient Japanese healing technique for stress reduction and relaxation that also promotes healing which will work on clearing,...
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Body-Centered Holistic Wellness Coaching
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Wellness Coaching for the Whole Person  Embody ~ Empower ~ Transform Body-Centered Holistic Coaching is a wellness coaching session that...
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Group Breathwork Session
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Help your team experience greater clarity and wellbeing through breathwork. Session themes are centered on the needs of your group - relaxation, clarity,...
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One Hour and 30 Minute Individual Remote Zoom Session - Discussion & Energy Healing Session
$222.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90 minutes, Virtual
ONE HOUR AND 30 MINUTE INDIVIDUAL REMOTE ZOOM SESSIONS $222 In these sessions, we start out by discussing your intention for the session, how you are...
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Dr. Fredina Weems - Foundational Lifestyle - Life Coaching Package - 1 month
$240.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Four weeks of coaching, Virtual
Foundational Lifestyle (Life Coaching Package) It is personalized to your lifestyle needs. This is for one-month virtual sessions. Four 1:1 Coaching...
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Dr. Fredina Weems - Lifestyle Challenges: Soul-care (emotion, mind, or willful choices) or relationship - Life Coaching Package
$240.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 4 sessions, Virtual
Lifestyle Challenge Four 1:1 Coaching Sessions Four midweeks follow-up emails This package is a starter kit. Initiate the beginning phase of one of your...
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HeartMath® Resilience Training
$300.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Virtual
The Resilience Advantage™ program speaks to the heart of people’s everyday experience. This online personal development course addresses important...
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Functional Medicine Certified Health Coach
$397.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Six-session one-to-one coaching package: one 60 minute foundation session, plus five 30 minute follow up sessions. Support through messaging option in between sessions., Group classes, Educational classes, Group challenges, Virtual
Give yourself the gift of health. You deserve it! I Can Help Do you want to feel better, eat healthier, sleep better, and manage your stress...
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12-Week Stress Release & Inner Awareness Meditation Course
$1,500.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Meet once per week for 12 weeks (3 months), Educational classes, Virtual
Transform the relationship with your mind! Get ready to transmute racing thoughts and constant chatter to inner calm & clarity.  What would life be...
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Own Your Shift! | 14 Week - Spiritual Coaching Program
$1,777.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 14-week guided program with weekly 60-minute sessions, Virtual

Own Your Shift! | 14 Week - Spiritual Coaching Program

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12 Week Signature AIM Program
$1,800.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 12-week program, Virtual

Get unstuck and take control! Whether you’re struggling with stress, strained relationships, or unhealthy habits, our founder and head coach, Ash, helps clients get to the root of the problem and achieve the results you desire with one on one coaching.  Learn to master your emotions, relationships, & habits that set you up for continued personal and professional development. Backed by research and exclusively offered to committed clients ready to overcome their roadblocks, our program is packed with tools that provide instant results AND long term payouts to keep up the momentum.  Find out the secrets to solving any problem and transform your life in as little as 12 weeks! 

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