I am a NASM certified Personal Trainer and Precision Nutrition Level 1& 2 certified Health and Fitness Coach with 15 plus years of experience of assisting clients in various stages of life with their health and nutrition goals, ranging from post rehabilitation to weight loss management. I make it my goal to provide premium services that get people results. I also incorporate the services of ProCoach online coaching tools to educate clients about the importance of quality nutrition help to them stay motivated and stay on the right track towards gaining their health back, moving better and improving over all well-being with healthy habits that stick for life!