I am a big proponent of health and wellness and have been studying holistic health for the past 25 years. I have a degree in Health Sciences and Integrative Health from the University of Southern Maine. I work as a Massage Therapist, Reiki Practitioner, Health Coach and Herbalist, coaching clients for the past 20 years. In my spare time, I love to go for long hikes, swim, yoga, tai chi, kayak, make art among other things in nature. I enjoy assisting clients to find release and renewal in their bodies so they can find harmony within themselves.