Mindfulness In The Workplace
- Note: Refunds, Cancellations, & Rescheduling Policy
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Description
Are you looking to offer your team a Mindfulness Routine, or the opportunity to learn about Wellness, but not sure where to start? In Natalie’s webinar sessions, she will guide your team through a 3-part series on how to tap into your own personal power, release stress from the body & mind, and ignite the transformation from within. Together you will cultivate new mindfulness habits and wellness techniques to bring your team closer to optimal health that improves work habits and leadership skills. We will then end the workshop with a grounding, yet empowering, Meditation.
Benefits of the Mindfulness In The Workplace Webinar:
- Clearer Mind
- Deeper Connections with Coworkers
- Decreased Stress
- More Productivity
- Rewired Nervous System
- More Energy & Vitality
- Sleep Improvement
- Sense of Peace & Calmness
- Overall Sense of Happiness
- Enhanced Creativity
- Improved Mental Health
- Self-Care Routine
- Enhanced Leadership Skills
Features
- Educational classes
- Group classes
- Virtual
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