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Class Type Offered
Virtual or In-Person

Corporate wellness training

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200 Per Page
Health and Wellness Coaching
$65.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 50 minutes, Virtual, Client goes to Provider's Office
Want to look and feel better in your body? Need extra support while working toward fitness and life goals? Working on your overall well-being? I'd love...
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Health and Wellness Coach
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Virtual
Chris is a Board Certified Behavior Analyst-Doctoral (BCBA-D™) who has a passion for helping people to be their best selves. She has been active in...
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Meditation and Mindfulness Coaching
$75.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 45 minutes, Virtual
I provide meditation and mindfulness coaching to build mental-emotional skills for better wellness, resilience, and performance.
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Intrinsic Lifestyle Health Coaching
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
What are you wanting for your physical/mental health right now? Is it... Better eating habits? Motivation to exercise regularly? Permanent weight loss?...
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1:1 Transformational Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Discover the power of breathwork to reawaken your innate wisdom and cultivate a heart-centered life. Session theme will be adapted to meet your needs (e.g.,...
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1:1 Integrative Breathwork Session
$90.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual, Provider goes to Client
Experience different breath patterns that can be used throughout your day to reset your body, relax, create energy, focus, or clear out stuck emotions that...
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Corporate Yoga & Meditation Class
$95.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30 minutes but can be extended, Group classes, Virtual
Through Yoga and Meditation Sessions, Natalie leads 30-minute, virtual classes via Zoom to help employees begin their day feeling grounded, energized, and...
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Group Meditation Session
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Adding Guided Group Meditation to your wellness program will help your associates manage their stress, increase productivity, and find peace of mind. Jerry...
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Guided Breathwork Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Similar to guided meditation, these sessions lead your team through different breathing techniques from the yoga tradition to create certain lasting effects...
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Systematic Relaxation Sessions
$150.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Practiced laying down on a yoga mat (or blanket), Jerry helps to reprogram the accumulation of tension in the physical body and stress of the mind. These...
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Office Chair Yoga
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 30-minutes, Group classes, Virtual, Provider goes to Client
Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows...
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Group Breathwork Session
$200.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Help your team experience greater clarity and wellbeing through breathwork. Session themes are centered on the needs of your group - relaxation, clarity,...
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Group Yoga Session
$250.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Group classes, Virtual, Provider goes to Client
Adding yoga classes to your wellness program will help your team to unwind and manage stress, all while supporting their physical wellness. Jerry's careful...
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Mindfulness In The Workplace
$275.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, Group classes, Educational classes, Virtual
Are you looking to offer your team a Mindfulness Routine, or the opportunity to learn about Wellness, but not sure where to start? In Natalie’s webinar...
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Corporate Wellness Whole Food Plant-Based Nutrition
$350.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Virtual
Would you like to create a healthier, happier, and more productive workforce while saving on health care expenses? "The Power of Whole Food Plant-Based...
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Unblocking Your Creativity with Mindfulness
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Unblocking Your Creativity explores the Creative Process from a philosophical and psychological lens, using both Eastern and Western models of...
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Mindful Breathing Talk & Workshop
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Based on the book  Essential Pranayama  this guided breathwork practice includes a breakdown of breathwork from the yogic perspective, taking into...
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
In our busy and distracting world, it's easier than ever to get stressed out and burned out. Thankfully, there are healthy time-tested means, like...
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Mindful Behavior at Work
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindfulness Behavior  looks into who we are  being  in our day-to-day interactions in relation to our actions and how we show up, ensuring...
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Mindful Communication at Work
$400.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 1 hour, Educational classes, Virtual, Provider goes to Client
Mindful Communication  looks into who we are  being  in our day-to-day interactions, including communication ethics to awareness of...
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90 Day Platinum Level – Body & Mind Transformation Program
$579.00
Background Check Verified ✅, Certifications/Credentials Checked ✅, 90-day program, Health Screenings, Health History, Virtual

Genetic Testing & Personalized Lifestyle, Diet and Supplement Program

You can expect your test kit to arrive in 2-3 business days. It’s a simple cheek-swab with step-by-step instructions included. Typical time frame for results is about 2-3 weeks from the time it is received by the lab!

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