I have always had an active and healthy lifestyle, and found myself becoming a go-to among friends and family for advice. I realized helping others become healthier was a passion of mine and decided to make my hobby a career. I am a: certified Holistic Health Coach (Institute of Integrative Nutrition) board-certified Holistic Health Practitioner (Trinity School of Natural Health) Plant-Based Nutrition certified (T. Colin Campbell Center for Nutrition Studies and eCornell) 200-Hour Registered Yoga Instructor (private yoga sessions available) The Max Challenge fitness coach actor (Theater Arts B.A., Arcadia University) I decided to start Free Your Toxins (FYT for short) to continue helping others develop healthier lifestyles. Toxins are everywhere-in our environment, our thoughts, and our body. We breathe, ingest, and put on toxins which need to be released. Everyone has flaws and some imbalance in life, but I believe that if you have a healthier lifestyle, you can cancel out the bad by adding more good. The goal of FYT (pronounced “fit”) is to inspire others to see how easy it can be to live a less toxic, healthier life.