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Wellness for Employees/Busy Professionals
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Lose Weight Permanently without Starving
$
60.00
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Eat Healthy without Starving
$
60.00
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IIN Health & Wellness Coaching and Related Consults
$
60.00
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Healthy Lifestyle Coach
$
70.00
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Intro/Learn to Meditate (Individual or Group)
$
75.00
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Treat Yourself to a Health and Wellness Retreat!
$
100.00
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Group Meditation Session
$
150.00
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Guided Breathwork Sessions
$
150.00
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Systematic Relaxation Sessions
$
150.00
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The Power of Whole Food Plant-Based Nutrition: Whole Food Plant-Based Nutrition Class 1
$
200.00
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Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Class 2
$
200.00
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Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Class 3
$
200.00
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Office Chair Yoga
$
200.00
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Group Yoga Session
$
250.00
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Corporate Wellness Whole Food Plant-Based Nutrition
$
350.00
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Functional Medicine Certified Health Coach
$
397.00
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**2 CLASS SPECIAL PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Living a Whole Food Plant-Based Lifestyle 101: Whole Food Plant-Based Nutrition Classes 1 & 2
$
400.00
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**2 CLASS SPECIAL PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Classes 1 & 3
$
400.00
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**2 CLASS SPECIAL PACKAGE** - (1) Living a Whole Food Plant-Based Lifestyle 101; (2) Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Classes 2 & 3
$
400.00
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Unblocking Your Creativity with Mindfulness
$
400.00
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Mindful Breathing Talk & Workshop
$
400.00
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Mindfulness & Meditation: Staying Mindful in a Distracting World
$
400.00
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Mindful Behavior at Work
$
400.00
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Mindful Communication at Work
$
400.00
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Dr. Fredina J. Weems - Workplace Wellness - Virtual Workshops, Lectures, Retreats, and Mini Lunch Bags - Increase Morale and Lower Absentee Rate
$
550.00
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**3 CLASS DELUXE PACKAGE** - (1) The Power of Whole Food Plant-Based Nutrition; (2) Living a Whole Food Plant-Based Lifestyle 101; (3) Plant-Powered Kids!-Learn how to raise healthy children through their lifetime: Whole Food Plant-Based Nutrition Classes
$
600.00
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