I am a Hawaii-based online yoga teacher and Registered Dietitian Nutritionist. Five years ago I founded Awakened Actions, a virtual healthy living program, that has helped individuals across the globe to tune in and listen to their body on a deeper level. We have helped individuals not only heal their relationship with food, but also their relationship with themself. My mission is to help clients relieve stress, appreciate stillness, reconnect with their body and mind, develop mindfulness, and a sense of inner peace.